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The private coaching studio helping Galway people reset their body in 21 days

…without starving, big commercial gyms, or hour-long workouts.

For €99, you get the 21-Day Reset Protocol:

  • 9 coached sessions in 21 days (3x/week) in a private studio.

  • (Max 4 people per session)

  • This is the kind of coaching that normally costs €60–€100 per session.

This isn’t a place where you’re dumped on a treadmill and left guessing.

 

You’re coached by name.

Your progress is tracked.

And you’ll know within the first 10 days if it’s working.

You’re not “starting over.”

 

You’re finally testing a system built to make progress predictable.

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BREAKING NEWS FOR GALWAY WOMEN

If you’d love to drop a dress size in the next 21 days…

…without starving yourself or feeling lost in a crowded class, keep reading.

This could be the most important page you see today.

WHEN YOU DON’T KNOW WHAT YOU’RE DOING IN THE GYM

You walk in and feel uncomfortable straight away.

You’re scared to try machines or lifts on your own.

You honestly wouldn’t have a clue what to do.

Weights feel confusing and intimidating.

You’re embarrassed about your fitness level and unsure how to progress.

That lack of support always leads to a loss of motivation.

You stop showing up.

You start to think you’re the problem.
You’re not.
The system is.

Nothing is wrong with your body.

It’s responding exactly how “normal” gyms train it to:


stall, adapt, and the weight won’t budge.

Myth: “Eat less and walk more.”
Fact: Without a structured plan and clear guidance, your body adapts and you stay stuck in a “fitness funk.

WHY BIG COMMERCIAL GYMS KEEP PEOPLE STUCK

No one notices if you show up  or don’t.

No one tracks progress or adjusts when your knee or back hurts.

You’re half-copying movements, half-thinking:

“Am I even doing this right?”

That’s why so many people feel lost in normal gyms  and why motivation always fades.

WayFiit works because it removes the three things that make gyms fail most people:

  • Guesswork.

  • Anonymity.

  • Inconsistency.

That’s why 8 out of 10 people who join WayFiit tried three or more gyms before this:

  • The €50/month gym used a handful of times

  • The “transformation” quit by Week 2

  • The class where the coach never learned their name

They didn’t fail because they lacked discipline.
They failed because they were given no structure to follow.

SARAH, 38  HR MANAGERDOWN 5 LBS AND A DRESS SIZE IN 21 DAYS

Two months ago, Sarah’s jeans wouldn’t button.
She avoided mirrors.

She’d tried four gyms in six years and spent over €1,200.

 Nothing lasted past Week 8.

Then she joined the 21-Day Reset Protocol.

In 21 days:

  • 5 lbs lost

  • Size 14 To 12

  • Waist down 4 cm

Now she trains at 6:30am and hasn’t missed a session in 8 weeks.

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MEET RICARDO YOUR COACH

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Ricardo has trained professional athletes, prepared artists for stage performance, and coached people of all levels to move, train, and feel better in their body.

WayFiit is a private coaching studio  not a commercial gym.

INSIDE THE STUDIO

WHAT THE 21-DAY RESET PROTOCOL INCLUDES

PRIVATE BY DESIGN

Accountability System

 Groups are capped at 4 people per session.

Supportive, welcoming atmosphere with individual attention so you can ask questions and feel comfortable.

 We run at a 96% show-up rate (industry average 47%).
Your coach expects you at a specific time,  and notices the second you’re not there.

Your Personal Coach


They check in, correct form, adjust for injuries, and follow up if you miss.

​Your 21 Day Reset Protocol Roadmap

Private Consultation

  • Medical history

  • Past injuries

  • Goals and lifestyle

Body Scan & Movement Assessment

  • How your body moves now

  • Where restrictions or weaknesses exist

Personalised Training Plan

  • 9 coached sessions in 21 days (3x/week)

  • Adjusted as your body responds

  •  

Simple Nutrition Rules

  • Clear, practical guidelines

  • No extreme dieting

Weekly ProgressChecks

  • Weight

  • Measurements

  • Strength and movement

Full Body Reset Focus

  • Weight loss

  • Posture

  • Strength

  • Conditioning

  • Habits

Final Re-Assessment

  • Clear next steps after Day 21

EXPECTED RESULTS IN 21 DAYS

  • 4–8 lbs lost

  • 2–5 cm off the waist

  • Strength up 15–25%

  • Improved posture and energy

The Day-10 “It Has to Work” Guarantee

If by Day 10 you haven’t lost 6 lbs, dropped 1–2 cm, or gained 10% strength on your tracked lifts, we add extra coaching sessions within 24 hours, at no extra cost.

WHY €99?

This is the entry point.

WayFiit’s ongoing coaching options range from:

  • €350/month (small group)

  • Up to €1,200/month (1-to-1 coaching)

The 21-Day Reset Protocol is a low-risk way to prove the system works before committing long-term.

Love it  continue.
Don’t ?walk away with your plan and confidence back.

QUICK  ANSWERS

I’ve tried everything.

What failed wasn’t effort, it was lack of structure when motivation dropped.

​I don’t have time.

80% of women start as beginners.
Niamh couldn’t do one push-up on Day 1  by Day 20, she could do eight.
Your coach adjusts every exercise to your level, so you’re challenged (but never overwhelmed).

​I don’t have time.

Sessions are 30 minutes and you can book in the app from 6:30am–6:30pm.

​20-Day Fit & Focused Challenge

Fill out the form below to register your interest in the 21 Day Reset Protocol, and we’ll contact you to confirm your place.

Only 4 spots remain for this round.

Because sessions are capped at 4 people, availability is limited.
Once these places are filled, this round closes.

Secure your place now while spaces are still available.

Select a Service
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