BREAKING NEWS FOR GALWAY WOMEN
The private coaching studio helping Galway WOMEN reset their body in 21 days
…without starving, big commercial gyms, or hour-long workouts.
For €99, you get the 21-Day Reset Protocol:
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9 coached sessions in 21 days (3x/week) in a private studio.
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(Max 4 people per session)
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This is the kind of coaching that normally costs €60–€100 per session.
This isn’t a place where you’re dumped on a treadmill and left guessing.
You’re coached by name.
Your progress is tracked.
And you’ll know within the first 10 days if it’s working.
You’re not “starting over.”
You’re finally testing a system built to make progress predictable.
Apply to see if the 21-Day Reset Protocol is right for you.
If you’d love to drop a dress size in the next 21 days…
…without starving yourself or feeling lost in a crowded class, keep reading.
This could be the most important page you see today.
WHEN YOU DON’T KNOW WHAT YOU’RE DOING IN THE GYM
You walk in and feel uncomfortable straight away.
You’re scared to try machines or lifts on your own.
You honestly wouldn’t have a clue what to do.
Weights feel confusing and intimidating.
You’re embarrassed about your fitness level and unsure how to progress.
That lack of support always leads to a loss of motivation.
You stop showing up.
You start to think you’re the problem.
You’re not.
The system is.
Nothing is wrong with your body.
It’s responding exactly how “normal” gyms train it to:
stall, adapt, and the weight won’t budge.
Myth: “Eat less and walk more.”
Fact: Without a structured plan and clear guidance, your body adapts and you stay stuck in a “fitness funk.
WHY BIG COMMERCIAL GYMS KEEP PEOPLE STUCK
No one notices if you show up or don’t.
No one tracks progress or adjusts when your knee or back hurts.
You’re half-copying movements, half-thinking:
“Am I even doing this right?”
That’s why so many people feel lost in normal gyms and why motivation always fades.
WayFiit works because it removes the three things that make gyms fail most people:
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Guesswork.
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Anonymity.
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Inconsistency.
That’s why 8 out of 10 people who join WayFiit tried three or more gyms before this:
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The €50/month gym used a handful of times
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The “transformation” quit by Week 2
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The class where the coach never learned their name
They didn’t fail because they lacked discipline.
They failed because they were given no structure to follow.
You’re not dumped on a treadmill and left guessing.
You’re coached by name.
Every session, you’re told exactly what to do.
simply show up, do what they’re told, and go home.
This isn’t starting over.
It’s finally giving structure a fair chance to work.
SARAH, HR MANAGER DOWN 5 LBS AND A DRESS SIZE IN 21 DAYS
Two months ago, Sarah’s jeans wouldn’t button.
She avoided mirrors.
She’d tried four gyms in six years and spent over €1,200.
Nothing lasted past Week 8.
Then she joined the 21-Day Reset Protocol.
In 21 days:
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5 lbs lost
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Size 14 To 12
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Waist down 4 cm
Now she trains at 6:30am and hasn’t missed a session in 8 weeks.
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No obligation to continue after Day 21.
Apply to see if the 21-Day Reset Protocol is right for you.
MEET RICARDO YOUR COACH
Ricardo has trained professional athletes, prepared artists for stage performance, and coached people of all levels to stay lean, strong, and injury-free on demanding schedules.
move, train, and feel better in their body.
The same structured approach used with professionals is scaled for everyday women who want clarity, confidence, and results without spending hours in the gym or guessing what to do.
You don’t need to be a professional to train with professional-level structure.
You just need the right system.
WayFiit is a private coaching studio not a commercial gym.
INSIDE THE STUDIO
WHAT THE 21-DAY RESET PROTOCOL INCLUDES
PRIVATE BY DESIGN
Accountability System
Groups are capped at 4 people per session.
Supportive, welcoming atmosphere with individual attention so you can ask questions and feel comfortable.
We run at a 96% show-up rate (industry average 47%).
Your coach expects you at a specific time, and notices the second you’re not there.
Your Personal Coach
They check in, correct form, adjust for injuries, and follow up if you miss.
Your 21 Day Reset Protocol Roadmap
Private Consultation
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Medical history.
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Past injuries.
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Goals and lifestyle.
Body Scan & Movement Assessment.
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How your body moves now.
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Where restrictions or weaknesses exist.
Personalised Training Plan
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9 coached sessions in 21 days (3x/week)
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Adjusted as your body responds.
Simple Nutrition Rules
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Clear, practical guidelines.
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No extreme dieting.
Weekly ProgressChecks
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Weight.
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Measurements.
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Strength and movement.
Final Re-Assessment
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Clear next steps after Day 21
Apply to see if the 21-Day Reset Protocol is right for you.
Full Body Reset Focus
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Weight loss.
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Posture.
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Strength.
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Conditioning.
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Habits.
EXPECTED RESULTS IN 21 DAYS
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4–8 lbs lost.
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2–5 cm off the waist.
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Strength up 15–25%.
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Improved posture and energy.
WHY €99?
This is the entry point.
WayFiit’s ongoing coaching options range from:
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€350/month (small group)
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Up to €1,200/month.(1-to-1 coaching)
The 21-Day Reset Protocol is a low-risk way to prove the system works before committing long-term.
Love it continue.
Don’t ?walk away with your plan and confidence back.
QUICK ANSWERS
I’ve tried everything.
What failed wasn’t effort, it was lack of structure when motivation dropped.
I’m not fit enough.
80% of women start as beginners.
Niamh couldn’t do one push-up on Day 1 by Day 20, she could do eight.
Your coach adjusts every exercise to your level, so you’re challenged (but never overwhelmed).
I don’t have time.
Sessions are 30 minutes and you can book in the app from 6:30am–6:30pm.